Growing your own red clover microgreens is a fun and easy way to grow your own food at home. Red clover microgreens are super delicious. Their sweet flavor tastes alive and vibrant, which is the only way I can think to describe it. In just 7–10 days you can be enjoying this super food that…
Super delicious and ready in just over a week, arugula microgreens are easy to grow at home. Growing your own food can be a satisfying and tasty experience. These tiny greens taste way more fresh and flavorful than any green you’ll find at the grocery store. Also, it’s just fun to grow something from seed,…
Coconut coir is a natural fiber derived from the husks of coconut. As a by-product of the coconut industry, coir is a sustainable, biodegradable alternative to peat moss. Coir has excellent water retention, and at the same time is well draining, making it the perfect medium on which to grow microgreens. How to Prepare the Coir…
Red clover sprouts are very easy to grow yourself at home. Red clover sprouts are the young shoots of the clover plant, harvested shortly after germination. They are not only tasty with their mild, slightly sweet flavor, but they are also packed with essential nutrients. They are loaded with vitamins and minerals like vitamin C which…
If you are a cat owner, and I assume you are if you’re reading this, and you have a cat that likes to eat your house plants, or you’ve noticed them nibbling on grass whenever they get the chance, try growing cat grass. Cat grass is very easy to grow indoors, and is safe and…
Growing your own green lentil sprouts, like all sprouts, is surprisingly easy. In just 3-4 days, you can be enjoying food you grew yourself that is super nutritious. Green lentil sprouts are rich in nutrients like protein, fiber, and B vitamins. They are also an excellent source of minerals like iron, magnesium and potassium. Green…
Coconut coir is a natural fiber derived from the husks of coconut. As a by product of the coconut industry, coir is a sustainable, biodegradable alternative to peat moss. Coir has excellent water retention, and at the same time is well draining. Uses for Coconut Coir Coconut coir is processed in three forms, each with…
Black lentils are very easy to sprout, and they are super healthy. Black lentil sprouts are packed with vitamins and minerals, including: vitamins C B1, B2, B3, B6, and folate, which are essential for brain health and energy production. They are high in iron, magnesium and potassium, which are important for heart health and muscle…
Growing your own Fenugreek sprouts is very easy. Fenugreek sprouts are a nutrient dense superfood with several potential health benefits. They are packed with vitamins A,B,C, and K, as well as minerals like iron, calcium, magnesium and potassium. Fenugreek sprouts are high in fiber and contain beneficial enzymes which aid in digestion and promote gut…
Growing your own radish sprouts couldn’t be easier. Radish sprouts are the young shoots of the radish plant, harvested shortly after germination. Radish sprouts are a super food packed with nutrients and minerals, including vitamins A, B, C, E, and K, as well as folate, calcium, and potassium. These sprouts also contain antioxidants like sulforaphane…